Wednesday, January 14, 2009

It's Official....THEY WORK !!!

Well it's official.

It wasn't a fluke.

Last night at the weekly speed workout, those neat little bungee shoelaces did their magic.

I was running a faster pace than I have run in years !!! I was there to just do a few maintenance miles before the Aviation Half Marathon this Saturday.

But I found myself running a lot faster pace than I did before I transitioned to the new laces. I was running 2:00-2:30 a minute faster pace consistently now with the new laces. I even had one lap where my pace would be what it was YEARSSSS ago.

Like I said earlier.........it's amazing what a $7.00 investment can do to help things along.

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